I am starting this blog as a way for me to get things off my chest about the way I feel about my body, and what I am doing to transform my thinking and how I take care of it.
I believe that the Holy Spirit dwells within me, and I owe it to Him to give Him a healthy temple to use as He sees fit...but I have not done a very good job.
There are more of you out there, I know. Some that have made pledges to themselves over the years to lose weight, quit smoking, exercise (I hate it!!) or whatever...let's do it together.
Ecclesiastes 4:9-12 says "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm alone? Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."
Jesus is the third, who's going to be my second? (hint:there can be many of you)
I have a vague idea of what I weigh...but I have a goal of what jeans size I want to be, and that seems easier for me to focus on.
Going to make my morning smoothie, now. Soy milk, protein powder and frozen berries :)
ttfn
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